How Do You Stay Motivated During Long Report Writing Sessions?

Staying motivated during those long, tedious writing sessions is nearly impossible when you’re already burnt out. The longer I sit at my desk, the harder it gets to push through, and I’m constantly distracted. What strategies keep you going during these marathon sessions? Are there tools or other resources that help maintain focus and motivation? I’m on the verge of seeking Internal and external reports help just to get through with it all. Would love to hear what’s worked for others!